DR. FORS NUTRITION CLINICAL UPDATES
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The Necessity of Nutrition in Modern Clinical Practice  Posted On: 05/01/2007

Patients have changed drastically, even over the last few decades. They are less active and tend to follow a diet of overconsumption and undernutrition. This creates the metabolic dysfunction of Insulin Resistance, Systemic Inflammation and Oxidative Stress that leads to our epidemic of: Obesity, Hypertension, Cardiovascular Disease, Cancer and Diabetes.1,2 One out of every two Americans now has or is developing Insulin Resistance which helps create this metabolic..... Read More!

Joint Health Posted On: 06/01/2007

According to the World Health Organization DJD or degenerative joint disease is one of the top 10 global disease burdens in the world today. Approximately 1 in 3 adults between 25 to 74 years old in the US have radiological evidence of Osteoarthritis (OA) in at least one joint. In the US 25% of all visits to primary care physicians and half of all NSAIDs prescriptions are for OA.
However, degenerative joint disease is not an ..... Read More!

Understanding Metabolic Syndrome Or Syndrome X Part I Posted On: 07/01/2007

The most common reason someone seeks the care of a clinician is some form of recurring musculoskeletal pain. The most common metabolic problem that individual will suffer from today is insulin resistance, also known as syndrome X. or metabolic syndrome. The metabolic changes that take place with insulin resistance are increased glucose intolerance, hyperinsulinemia; increased LDL's and decreased HDL's leading to increased risk for diabetes, obesity, hypertension and atherosclerosis (1). A... Read More!

Understanding Metabolic Syndrome Or Syndrome X Part II Posted On: 07/15/2007

To properly treat metabolic syndrome it is vital that you improve your patients insulin sensitivity by having them eat foods with a low glycemic index. Provide your patients with more information on low glycemic foods by having them utilize quality educational websites such as www.glycemicindex.com and www.whfoods.com. Have your patients eat at least five servings of vegetables and two to four servings of fresh fruits each day. They should eat only 100% whole grain cereals, pastas,... Read More!

The Rediscovery of Vitamin D3 Posted On: 08/01/2007

One very vital component of your patient's metabolic tune-up, to heal chronic pain and promote wellness, is Vitamin D3. Many clinicians commonly overlook the newly rediscovered role in health and disease that this lowly hormone-like vitamin plays today. This is very troubling for those who suffer from chronic muscle and joint pain problems, for recent studies have shown clearly that low serum of Vitamin D levels are associated with chronic nonspecific musculoskeletal pain. Vitamin... Read More!

Systemic Inflammation, Pain and Degenerative Disease: Part II Posted On: 01/03/2008

A major factor in the formation of chronic inflammation in your patients’ tissues is the presence of free radicals in greater abundance than their ability to remove them. This imbalanced condition is known as oxidative stress. The presence of oxidative stress in your patients’ myofascial tissues will automatically create an inflammatory response in their muscles and joints. This inflammatory response will then cause the release of more free radicals in the effected tissues creating greater oxida... Read More!

Systemic Inflammation, Pain and Degenerative Disease: Part I Posted On: 10/19/2007
The inflammatory response serves to protect, defend and repair tissues. The inflammatory response prepares your patients tissues for repair and initiates the healing process. Therefore, if your patients are taking takes drugs to inhibit the inflammatory healing response, such as NSAIDs and other anti-inflammatory drugs, they are actually inhibiting the healing process. If the inflammatory healing response of the musculoskeletal system goes beyond the usual six weeks and causes recurrent pain for... Read More!
   

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